Calistoga to Pt. Reyes Station

Esmeralda climbing the 300+ steps

What an incredible ride! I had vistas, hills, valleys, rivers, oceans, etc. Once again I was looking for a one-way trip that would provide me with the above, and give my wife and daughter something cool to see when they picked me up - the ride from Calistoga to Pt. Reyes Station is perfect. Not only do you get all the above but you also get a great bakery at the Station as well as the chance to tour Pt. Reyes National Seashore and the 1870 lighthouse situated way out on the point.

The Lighthouse

The ride is a good 58 miles (93 km) long and has challenging climbs and high speed descents. You get to ride through the towns of Santa Rosa and Petaluma , which may not be the high point of your ride, depends on how you like the towns. Hitting all the stop lights in Santa Rosa was kind of a pain but I did like riding through the old town. I had never been to Petaluma before so I did enjoy the trip through town and the right turn onto D street to start the long ride to the South West and eventually the town of Pt. Reyes Station. As usual, you can get all the information, including route directions and elevations from MapMyRide and the download from my Garmin.

Once in Pt. Reyes Station I found a public restroom right next to a small playground that was perfect for changing out of my bike clothes and putting the bike on my wife's car. Then a short walk to a bakery you can't miss - just look for the line coming out the door. The bakery is called Bovine Bakery and I've included a link from a fellow blogger who did a great posting on this wonderful place.

A trip to Pt. Reyes wouldn't be complete without a side trip to the lighthouse constructed in 1870. This is a must see for all lighthouse buffs out there. Here's a link for information on this neat place.

Jade with the 300 steps

The ride took me 3 hours and 18 minutes. I ended up crashing the Marin Century ride as literally hundreds of roadies were on the same road as myself. There also seemed to be some kind of ride coming out of Pt. Reyes Station too. Another huge group of roadies with different kind of numbers on their backs and yet another group with green wrist bands on. I enjoyed all the company on the ride down and was not bothered by any of the traffic that was relatively light. Check out my ride below and enjoy:


Oh, if you have a better way to get there or other variations of this ride, please comment below. I really like to get a locals take on routes. See my trip to Bodega Bay; Mat, of Bodega Bay Cycles commented on a much better route to get me to Bodega Bay from Calistoga.

Photo by Jade

Calistoga to Bodega Bay

I shot this pic of Bodega Head at the end of my ride...

The variety of the type of rides available to Napa Valley roadies is amazing. On this ride I decided to leave the warm valley behind and head for the cool coast, which is much closer than you think. This Sunday morning I headed both North and West to finish my ride in Bodega Bay, roughly 44 miles (70km) away. I made it a one-way trip as my wife and Jade would meet me at the bay for lunch and a sight seeing trip. Then with the bike safely on the bike rack we would drive North and work our way back home by driving next to the Russian River.

You have a couple of choices on getting over the hills that separate Calistoga with Santa Rosa but I don't recommend most of them. The most direct way is via the Petrified Forest Road all the way down to Calistoga Road as it enters Santa Rosa - this was the route used by stage one in the '09 Tour of California. But the pros had the advantage of a closed route; you don't. The Petrified Forest Road is narrow, steep, and has a lot of traffic that does not want to give up an inch of space, especially to a bicycle rider. With this said, I decided on taking Franz Valley School road to leave the Napa Valley. This road is right off of the Petrified Forest Road as you are leaving Calistoga. You're only on this road for less than a mile and you make a right turn onto Franz Valley School road. You can check out the route, as usual, below via MapMyRide and the data provided by my Garmin Forerunner 305 unit.

Franz Valley School road is the first major climb of two climbs you will face on this trip. I could also do a Napa Valley Hills post on this road. It is a sustained climb of around 2 miles with a grade higher than 7% at times. At just over 9 miles you come to a T-intersection with Franz Valley road, make a left turn and you immediately start the 2nd major climb of the route. You crest this climb at around mile 11 and face a 8%, technical descent for around 1.5 miles - be careful here. I locked up my rear wheel on a nasty right hair-pin turn and almost got myself in trouble. Thank goodness that no car was coming up the road as I needed the whole road to save myself.

You now descend into Santa Rosa and here I took Fulton road to travel South to Highway 12 and the trip West. The 12 has a lot of traffic and you can avoid it by taking a bike path just south of 12. I did take the path after riding the 12 for a short time. I'm not sure I would do it again as the bike path is loaded with recreational riders and people walking their dogs. The path is limited to 15mph and going any faster would be hazardous due to the above mentioned traffic. In the future I would probably stay on 12, where the bike lane is wide and you can keep your speed up all the way into the town of Sebastopol. You now have several miles of light climbing as you leave Sebastopol. The climbing actually surprised me as I figured I would have a gradual descent all the way down to the coast. The grades are light but you will certainly notice them. Your other problem as you get close to the coast is the traffic, so watch out for the huge motor homes that will pass you a foot away!

Eventually you'll see a restaurant with picnic tables on the left side of the road just before you enter the actual town of Bodega Bay. I swung left here and patiently waited for the wife and kid - lunch of fish & chips tasted great and we had an enjoyable trip back home via the Russian River - enjoy.

Napa Valley Hills - Mt. Veeder (Dry Creek Side)

Looking down Dry Creek Road
Photo Credit: http://srcc.memberlodge.com

With my next race still 4 weeks away in August (San Ardo RR) it's time for more travelogues from my weekend long rides. Each day I put in about 21 miles around my town of Calistoga, Ca but the weekends are for the long rides, and I usually want this ride to be hilly.

This ride actually encompasses two climbs listed on Bruce DeBell's web page, "The Hills of Napa Valley" where he lists 17 climbs in the Napa Valley, from the most difficult to the easiest. Mt Veeder, Dry Creek side is #10 on his list and at the top of Dry Creek you do a short climb, Oakville Grade which is #16. This post is the second in my series called Napa Valley Hills - see my first hill, Mt. Howell Road here. And as usual, I've included a MapMyRide map at the bottom of this post; MapMyRide will give you all kinds of data, from Satellite views to full elevation, profile data.

To start this climb, I have to ride almost 25 miles to the town of Napa, located to the South of Calistoga. A long way to go perhaps for a single hill or two but 25 miles on the Silverado Trail is a great ride in itself. After I enter the town of Napa, I've got about 3 miles or so of traversing the town from East to West, and then I turn North onto Dry Creek Road for the start of the climb that will peak out 10 miles closer to Calistoga for my return trip on Ca-29, the road that links all the towns in the Napa Valley.

The climb itself is not that tough. About 4 miles long with over 700' of elevation gain. The road is very scenic however, and under a lot of shade - in short, it's a beautiful ride. The toughest pitch in my book was not even on this road but rather at the top of the road where you make a right turn onto Oakville Grade. This is my 2nd hill of the ride, and though short, a little over a mile, is relatively steep. MapMyRide shows an average of around 4% but I remember pitches of up to 8 - 10% during the short climb. Hang onto your bars when you crest this hill - the downhill is steep and somewhat technical but not too bad. I hit a speed of over 43 mph on the downhill and that's while I was sitting up and feathering the brakes as it was my first time on this road. This descent is Bruce's #1 toughest climb in the Napa Valley going the other way - I've got to check this hill out soon.

That's it for this training ride, around 54.5 miles. Check out the map link below:

Napa Valley Hills - Howell Mt. Road

A view from Howell Mt. Road
Photo Credit: http://wine.appellationamerica.com/images/appellations/features/Craig%20Howell%20web1.jpg

I did a great hill workout today climbing Howell Mt. Road right off the Silverado Trail. There are a lot of great hill workouts in the Napa Valley so I thought I would start a series describing the climbs after I've ridden them. A very good web resource is a page called "Hills of Napa Valley" where author Bruce DeBell lays out his 17 hill rides in the Napa Valley. Howell Mt. Road is #14 on Bruce's list. Bruce does give a very brief description of the ride but not a lot of location information, which could make the ride tough to find for an out of town roadie. I've provided a MapMyRide map that should get you the hill in no time.

You can find the start of this 4.2 mile climb right at the junction of the Silverado Trail just North of the town of St. Helena. St. Helena is located just South of Calistoga. Look for Howell Mt. Road 1.7 miles South of Deer Park Road. The climb is moderate but very scenic (see pic above.) My Garmin showed several pitches above 7% with a total elevation climb of over 1100 feet. I completed the climb, without working too hard, in exactly 23 minutes. This will be my baseline, and I'll now work on lowering that time in future rides. The road is narrow but traffic is very light. The road surface is fair to good. The descent down Deer Park Road is a lot of fun and was also used in stage 1 of the 2009 Tour of California.

Here's my MapMyRide map of the route:

Castello di Amorosa - Calistoga, Ca

Just a quick post to show the cool "12th Century Tuscan castle" on the South side of the valley floor. I took this shot on an early morning ride on the North side of the valley. The castle is a winery, one of many, in the Napa Valley.

Calistoga, California

Photo Credit: http://4.bp.blogspot.com/_1-KQaSii290/SC8qqNe69TI/AAAAAAAAEZw/9bSARGRzecI/s400/Calistoga.jpg

As of last Thursday, July 2nd, I've been residing in Calistoga, Ca. My move to Northern California almost complete, as I continue to unload boxes and hang pictures on the wall. I went almost two weeks with very little bicycle riding; 5 hours one week, and only 1.5 last week – just too much going on with the move. My wife actually moved the whole house a week before I could leave. I was teaching summer school and it didn't end for me until July 1st. But starting last Sunday, I've hit every day on the bike. I only have time for an hour ride in the morning as I need to be here when my wife leaves for work as Jade is usually still sleeping. But what an hour it is. Days are warm here, with highs in the 80s and low 90s but the mornings are terrific, if not a little too chilly. The last three days have found me pedaling away with temps in the high 40s to low 50s – but the summer is young.

I have found the perfect 20.7 mile loop that takes me clockwise around Calistoga which I complete in around 1 hour and 6 minutes. The scenery is breathtaking, with redwoods and other pines in the hills competing with the grape vineyards on the valley floor. I promise to get my camera out and start taking pictures of the many rides in my new neck of the woods. Yesterday and Monday I was riding by when the “Old Faithful Geyser of California” was erupting. This geyser goes off about every 30 minutes or so, with a 60 feet tall eruption of scalding water and steam – quite a treat.

The picture above, by an unknown photographer, shows the geyser with Mt. St. Helena in the background

The morning ride also goes past a balloon launching site on Lincoln Ave. Here's a few pics of a couple of hot air balloons launching I took back in April when we were first checking out the town:


Another with my 8 year old daughter Jade in the foreground:



Here's my route via MapMyRide:


Though I now ride this loop clockwise as I find less traffic on my side of the road at this hour when most people are heading off to work.

San Diego Epic Ride

As I’m leaving San Diego for Northern California I put in my last Saturday ride with the San Diego Cyclo-Vets a couple of weekends ago. Naturally it turned out to be an epic ride. An epic ride…every roadie has had an epic ride at least once in their cycling career. This is a ride where something happens to make that ride particularly challenging. It could be running out of food and water, getting lost, going much farther than you originally intended, getting rain, hail, snow, etc., on the ride.

On this, my last Saturday ride in San Diego, I got several of the above conditions. The ride started as usual and we made it to the first regrouping point without incident. As we left for the Torrey Pines part of the ride it started raining. Not a downpour just a light rain. It turns out that San Diego roadies hate and fear rain more than most as they are used to 72 degrees 24/7 and 12 months out of the year. Since my primary residence was in the Mojave desert, where we long for rain, it was no big deal for me but the other Cyclo-Vets panicked and wanted to end the ride. After much discussion it was decided to keep riding but alter the ride to head East and North and into the neighboring city of Poway. The idea was that the weather was coming in from the West and by heading East we could avoid it.

This diversion worried many of the riders as they had not been in this direction before. Now myself, the non-native of the group, wasn’t worried a bit because I take this same ride on my own on Sundays. My only problem was that I didn’t eat as much as I usually do for breakfast as I was only expecting a 43 mile ride of various intensity levels. I also carried water and food for a trip of about that length too. Though I was wearing arm warmers I didn’t have leg warmers or any other type of cold weather gear – this is San Diego after all.

Well to make a long story shorter, the ride out to the far point of the ride went without a hitch, with the exception that the weather did not improve but only got worse. We were now climbing the tough pitch up Scripps-Poway Pkwy road and I’m now consuming more calories than I planned on. I’m also cold and wet but realize I only have to ride 12 miles or so and I’m back in a warm apartment with plenty of food. We get to the top of the grade and wait in the drizzle for the tail end of the group to finish the climb – this takes longer than I expected as the last guy had fallen pretty far behind. My teeth even started chattering from the cold and this is San Diego in the early summer. Thank God, the tail end guy comes up and says, “go without me, I’ll be okay.” So off we go down the screaming descent of Scripps-Poway Pkwy road. Somewhere down the descent I realize that I can hardly feel my legs as they are actually getting numb from the wet and cold and I also realize that I’m hungry and I’ve already eaten my one and only power bar and have drank most of my sports drink and water…but I’ve only got 10 miles to go, on what has now become a 50 mile ride instead of 43.

We finish the descent and make the left turn onto Pomerado Rd and the group wants to stop again, this time at a mini-mart for food. I’m real hungry now and pretty short on fluids too so you would think that I would welcome this stop but I get impatient. I’m smelling the barn and have done this ride many time in the past – so I say my goodbyes and take off on my own and figure I’ll be home in less than an hour. Look at my MapMyRide map at the end of this post and you can see what went wrong and how I ended my last San Diego ride in Epic proportions. I should have stayed on Pomerado Rd but for some reason, probably because I was feeling sorry for myself, and had my head down while I was riding, I failed to make the left turn to remain on Pomerado Rd and instead was now heading West on Spring Canyon Road. About 2 miles in, I realize I’ve never seen this particular scenery before and must be going the wrong way. To make matters worse, I took a right turn and realized I have no idea what direction I’m going. The cloud cover and drizzle prevented me from getting any bearings and stupid me, I forget I’m riding with a GPS unit (Garmin Forerunner 205 though I now have the 305) which has the capability of giving me heading information. So I do a U-turn and back track and end up on Scripps Ranch Road and the Scripps Ranch neighborhood. This friggin neighborhood is all vertical and all the roads start with Scripps this or Scripps that. I’m now completely out of food and drink and realize that I loaned my emergency money, the $10 I keep in my bike bag, to my daughter the other day. I grab my cell phone to call my wife and find out that the battery is dead…damn, I’m going to have to stop and ask for help. I find a guy working on his front yard and he kindly tells me how to get back to Pomerado Road but his directions sound like, “take Scripps (fill in other part of name) to Scripps that, turn right on Scripps this, and another right on Scripps that and you’ll be there.

I finally make it back to the apartment, wet and cold. I’ve covered 63 miles and have sat on the bike for 4 hours and 19 minutes. I expected a ride of 43 miles and a total bike time, including regrouping stop points, of around 2 hours 45 minutes. I usually eat a large bowl of oatmeal and drink orange juice before a long ride but since I didn’t expect this, I had only a half bowl of cereal and no juice and didn’t even bother to completely fill one of my water bottles. At least the other bottle had a sports drink in it. I didn’t even bother taking my gel flask as I figured the single power bar and sports drink would be enough. There is a moral in this story somewhere…now I have to spend the next 6 hours moving all the stuff in our apartment into a 16’ truck for the journey back to the Antelope Valley to prepare for our move to the Napa Valley...

San Diego and Coronado Island

With my next race a few weeks away in Bakersfield I thought it was time for another travelogue. I spend every other weekend in San Diego and on Saturday, I always ride with my club, the San Diego Cyclo-Vets. This ride is intense, loaded with race simulations, so on Sunday I look for a scenic recovery ride. The ride I currently favor is traveling from our apartment, located in the Serra Mesa neighborhood of S.D., to the silver shores of Coronado and the bike path called the Silver Strand. We've got friends in Coronado, so I make it a one way trip and my wife, Esmeralda, is waiting with the family car. The way I've composed the ride, it is 35 to 43 miles depending what you do in Coronado. The shorter ride is straight to our friends house, the longer version is to the end of the strand, ride through town, and stop at the Ferry Landing. I prefer stopping in Coronado, but I've seen others really make it an adventure and ride the Ferry back to San Diego and home.

Here's the shorter version via MapMyRide:


Coronado Island is really not an island. It is connected to "mainland" San Diego at the South end and the Town of Imperial Beach. The North end of the Coronado is connected to San Diego by the Coronado Bay Bridge but bikes are not allowed on this bridge. When I created the MapMyRide route they still had not opened a new extension of bike path that skips riding into Imperial Beach or IB as the locals call it. That part of my ride was not the high point of the route but you don't have to worry about it anymore. Right before mile 29 you pick up a new bike path that will completely avoid IB and take you directly to the Silver Strand.


Star of India

My version of this ride takes you past some pretty cool scenery. It does have some areas that are pretty congested though, so I like to make this ride first thing in the morning. The best views, prior to arriving in Coronado, are riding past Sea World, coming into the harbor area and the tourist attractions of the Star of India, and the USS Midway. You pass under the North end of the bridge and travel South past the Navy base. The route is pretty straight forward but look at it closely. Finding the first bike path can be a little tricky. On my map, it is between mile 23 and mile 24, at the end of 32nd street. It looks like I'm traveling on the 5 freeway but you'll be on a well constructed bike path to the west of I5. You want to cross some water (Sweetwater River) on the Gordy Shields' bridge (A San Diego Cyclo-Vet legend) so head straight for the I5 and avoid what looks like a bike path over water just west of Gordy's bridge.

Enjoy the ride!

Napa Valley - Bicycling Paradise

I'm pretty recovered from my bike race injuries but continued headaches made me drop my April lineup of races - the headaches are now over and I'm looking forward to May. Something new has popped up though. My wife is the new school superintendent of the Calistoga Joint Union School District in the beautiful Napa Valley of Northern California. She officially starts July 1st but we recently spent 5 days in Calistoga, and yours truly got a chance to do a couple of rides there. So I thought I would dedicate this post as a travelogue of sorts on the two rides of hundreds that exist in this cool place. Hell, Levi Leipheimer left Montana to look for the best place to train as a pro-rider and found Santa Rosa (right next door to Calistoga)and never left. He's been there 12 years and I believe he has been quoted as saying it is one of the best places to ride in the U.S. I have to agree. In one hour you can ride through redwoods, hit the Pacific Ocean, ride great hills and valleys. So here's a couple of rides that I mapped on MapMyRide.com.

Photo Credit to: Travel4California.Com

The Silverado Trail from Calistoga to Yountville:

Around 40 miles total in this out and back route right down the center of the Napa Valley. It's a fairly flat ride through the vineyards with pretty vistas on all sides of the road. The traffic is fairly heavy but there are wide bike lanes on both sides of the Silverado Trail. I was not alone on this Sunday morning ride as many, many, other roadies were out and about. Here's the link via MayMyride:



You've got options in this ride. You can continue past Yountville and travel down to the city of Napa and come back. You can make it a loop ride by using highway 29, etc. All in all, a 5 star ride.

Photo Credit: © 2007 Solage Hotels & Resorts

Pope Valley Loop:

The 2nd ride, which I did on a Monday morning was perfect. I decided to check out the climbs and ride a big part of the 2009 Tour of California, Stage 1 route (by the way, the Silverado Trail route is also a part of the TOC.) Stage 1 brought the riders from California's Central Valley (the town of Winters) over the mountains and down into the Napa Valley. I rode it backwards, leaving Calistoga, riding up over the hills to the Pope Valley and then deviated from the TOC route because of lack of time, and made it a great loop. Check it out in MapMyRide:



This ride, another 5 star, had almost zero traffic once I cleared off of the Silverado Trail. The climb up to the town of Angwin was tough but harder yet, was the descent down to the Pope Valley. Definitely a technical descent. Later, talking to locals, I was told to use Ink Grade Road which has a better descent. It looks good on the map and I can't wait to get back to Calistoga to give it a try.

I should have a race in May, though the coming move to NorCal may make racing problamatic in the short term. I for sure will have races in late summer, as NorCal has a lot more road races than SoCal. I'm going to write off crits, as I don't want my daughters to see me lying in a hospital bed with an IV in my arm again.

When you come to the Napa Valley for the wine, make sure you look me up and I'll hook you up with all the rides the Valley has to offer!