Showing posts with label Boulevard Road Race. Show all posts
Showing posts with label Boulevard Road Race. Show all posts

Saturday, February 7, 2009

Boulevard Road Race – Rain, Hail, Snow…Snow?

(photo from velonews)

Saturday, Feb 7, 2009
One of Southern California's most demanding amateur road race courses is behind me, and what a race it was. A powerful storm system entered California on Friday and stayed around on Saturday to make this a truly epic race. The Cat 4 race went off at 9:31 am, and before it was over we battled standing water, rain, hail and within 15 minutes of our finish – snow. Temperatures were hovering around 36 degrees as we started the 44 mile race (my Garmin says it was 42.11 miles). As I sat eating my after race cheese burger in one of the cafés close to the start, I felt nothing but pity for the groups lining up to start their race in a driving snow storm. For sure, the Pro 1/2 race, Masters 30, and 45 were on the course during the falling snow.

I rolled up to the starting line at 9:25 wearing my San Diego Cyclo-Vets Kit for the first time. As all 61 riders arrived at the starting line, one of them moved over to me and said hi. He noticed my racing kit as he was wearing the same thing. Chad Holcomb had also entered the Cat 4 race, so the Cyclo-Vets had a team of two in the race. I never did see another Cyclo-Vet rider but missed the start of the Masters 45 race so I don’t know if we were the only club members or not. We exchanged the usual pre-race conversation and talked about how challenging the course was going to be – was it. I’ve included the course (see at end of this post)and profile downloaded from my Garmin to mapmyride.com.

The race started with a rolling neutral start for about 100m and off we went to the short climb over Live Oak Springs Road. This leads to a bombing descent down HWY 94. The water covered street tended to focus all of our attention on the descent. This descent covered about 7 miles, starting from mile 2 to mile 9. I certainly did not have any problems staying with the Peloton on the descent. There were no attacks at all, as all riders knew what was coming up in miles 10 through 21.

The race really took off at mile 10 at the right turn onto La Posta Road and an immediate 3 – 6% climb. At around mile 12, and just before a slight reprieve in the climb, the 61 member peloton split and at least 20 riders dropped off the back. I was definitely working hard and glanced at my heart rate monitor and saw 173 bpm! My maximum heart rate is only around 181 bpm and my lactate threshold is 161 bpm, so I knew I was operating at close to red line. The climb continued with a 4% climb up to mile 14 and I was still hanging on by the skin of my teeth as we crested a small hill and had a short descent. I tried to relax as much as possible and saw that my heart rate had dropped back into the high 150s. But this short descent was long on short. As we got to the right turn at the junction with I-80 we were at the bottom of the real climb. My heart rate was soaring again as I struggled to stay at the back of the peloton. To add to my problems, my new chain started skipping badly on my year old cassette. I kept searching for a gear to stop the skipping as it was throwing off my concentration needed for the climb. At mile 16 I cracked…I just couldn’t maintain the pace and began to drop off with about 10 other racers. It’s always a lonely feeling to go OTB, especially when the following motorcycle speeds up and goes around the newly formed chase group. Now it was every man for himself as we struggled up the remaining 5 miles of climbing. Some where around mile 21, I passed the Pro Women 1-3 racers, who had started 10 minutes ahead of our race. At this point, I caught up with racer 210 (I was 231) and racer 245 caught up with both of us.

After the short pitch climb over Live Oak Springs Road we had the bombing descent again down HWY 94. At 180lbs, I’m definitely in my element when descending. I put everything I had into the descent and rider 210 and 245 joined in for a fast 40 mph, 3 man rotating pace line. We kept this up for mile after mile, until I noticed that 245 didn’t come up during his turn in the pace line. I asked if he was okay and he said he was feeling the strain of the high intensity riding we were doing. I said let’s slow down the rotation, so we took turns pulling for 20 seconds allowing the rear riders a little more rest. It worked, at around mile 28 we turned a corner and saw a large group of riders 200 meters ahead…it was our peloton! The three of us felt renewed and within minutes we were back into the race, members of the peloton again. At about mile 30, while I was marveling at how we had rejoined the peloton and thinking how strange it was going to be to go OTB twice in a race, Chad Holcomb showed up beside me. He was back too. He had dropped off before me at mile 12 and said he worked hard with a 6 man group to also regain the peloton. Unfortunately for Chad though, the climbing had started all over again and once again another group went off the back, Chad included. It was at about the exact point that they went off in the first lap. I gritted my teeth and said I’m going to try to stay with the group as we made the turn at the I-80 junction - mile 16 all over again. And the same thing happened; another group of 10 or so, me included went OTB (I love being consistent). And once again, I got to watch the motorcycle go around me. This time, number 245 stayed ahead of me but number 210 dropped quickly behind me. Every man for himself again as I time trialed up the remaining 5 miles of the course. At around mile 39 the rain turned into hail, bouncing off my arms and bike. I thought at least I only had a few more miles to go in the hail before the end of the race, little did I know how lucky I was as the snow would follow the hail minutes after I finished the race.

I crossed the finish line in 2 hours, 6 mins, and 37 seconds. My Garmin showed the race was 42.11 miles long (67.8 km) and that I had climbed 3,928 feet (1197 m), burning 2,982 calories in the process. I had taken 34th place, and later found that Chad Holcomb was not too far behind me, taking 41st place. Rider number 245, who finished ahead of me, thanked me profusely for pulling him back into the race. I congratulated him on his finish and rolled on through the rain to the staging point and warm clothes. All in all I was pleased with my performance. Three years ago and 10 lbs heavier, I completed the same course in 2:25; so I definitely improved – thank you Cyclo-Vets Saturday training riders and the L & 20th group in the Antelope Valley for all the rides that make tough races like this possible for me.

See complete results at Socalcycling.com.

Tuesday, February 3, 2009

West Coast Racing

While the Mid-West and East Coast is probably still in a deep freeze, California is already starting their racing season. I've got two races coming up, Boulevard Road Race about an hour East of San Diego on Saturday, Febuary 7, and UCLA Road Race held on the Devil's Punch Bowl course, right in my Antelope Valley back yard.

Neither race is my kind of course being a hill climbers delight. At a 180lbs, I don't actually "Dance on my Pedals" when climbing out of the saddle. I set up both races as level C and B respectively (following Joe Friel's method for catogorizing races based on importance, with A races the important ones) and use them for fun and training purposes. Though I'm a Masters 50+, I've elected to enter the Boulevard RR as an Elite 4. Now why would I do this? The elite IV's will be predominately younger guys but age is really not a factor in this 2 lap, 44 mile race. There is no category for Masters 50 just Masters 35+ or 45+. If I put myself in either one of these cats, I would have to complete 3 laps on this hill course or 67 miles, and I'm just not ready for this length at this time of the year. Also, I put myself in with 45+ guys that are Cat 1, 2, and 3s. I'm a lowly Cat 4 and my ego just doesn't need the hurt this time of year. One can argue that the Elite 4s are not as skilled and there is more of a chance for accidents - true. And if this was a crit I would avoid them and do Masters. The road race gives me a bit more room to stay out of harm's way. What I really need to worry about is the climbing. The last 11 miles of the 22 mile lap is all uphill with at least two 4-4.5% climbs. I did this course years ago when I raced in the San Diego Omnium. I weighed around a 195lbs at the time and was OTB by the end of the first lap. I'm looking forward to seeing how the lighter, new me will do. Below is a graphic showing the profile of the course.


The UCLA Road Race on Feb. 14 is also problamatic for non-climbers. I've also raced this course years ago and got to go OTB in this one too. Heck, take a little time reading other racer blogs and you'll find comments like, "this is my least favorite course of the season" without looking too hard. It's a pretty course, nestled up against the San Gabriel Mountains at the Northern edge of the Mojave Desert, like it is - it is just hard. But it is 20 miles from my home in Lancaster, and I've actually trained on this course. The course is 12.4 miles per lap, with 1500' of elevation gained in each lap.

Which category did I enter for this race? I'm pretty sure I entered the Mens' 4/5 race. Again, I had the option to enter Masters 45+ but they've got 4 laps or 49.6 miles to race. More importantly, they've got 6000' to climb. I've got only 2 laps or 24.8 miles and 3000' of elevation to worry about - only 3000'! It's not hard to see by my comments that I'm still a sprinter at heart. Hell, the leg speed is not what it used to be but it still sounds good to say, "I'm a sprinter not a climber" when I'm having those interesting conversations with other racers that have become vertically challenged.

Here's the profile for the course: Note the 5% to 7% parts of the course.